Suji/Rawa/Semolina is the coarse, purified wheat middlings of durum wheat mainly used in making halwa, upma, vermicelli, etc. It is a really healthy grain and can be worked into multiple breakfasts, meal snack options. Suji has several health benefits, such as healthy muscles, improves heart health, prevents anemia, controls overeating, early bowel movement, improves immunity, boost energy, helps in weight loss. Read below to know 3 Quick Snack Recipes with Suji/Rawa/Semolina.
3 Quick Snack Recipes with Suji
Recipe 1. Suji Halwa
The classic Suji Halwa is a quickest snack for the kids.
Ingredients
- 1 Cup Suji
- 2 Tablespoon Besan/Gram Flour
- 1 Cup Sugar
- 3 Cups Water
- 1 cardamom
- 1/4th Cup dry fruits
- 1 Tablespoon Ghee
Preparation
- Heat Ghee in a Kadai.
- Add Suji and Besan to the Kadai. Roast on low-to-medium flame until lightly brown.
- Add Sugar and mix
- Add water and stir continuously to avoid lumps.
- Keep stirring until the mixture is thick and runny on medium flame.
- Turn the flame off and add finely chopped dry fruits.
Serve Hot for the best taste.
Recipe 2 : Suji Dhokla
Ingredients
- 1 Cup Suji
- 1/4 Cup Curd
- 1 teaspoon Grated Ginger
- Baking Soda
- 2-3 green Chillies
- Rai
- Salt
- Oil
- Water
Preparation
Batter
- Add Suji, curd, grated ginger into a bowl.
- Add water to make a thick paste.
- Leave aside for 20 mins
Steamer
- You would need a smaller vessel to be kept inside a bigger kadai with a lid.
- Add water to a big kadai and bring it to boil.
- Cover the boiling water while keeping the flame on low.
Dhokla
- Take the batter and add baking soda and mix in one direction
- Take the small vessel and grease it with oil.
- Add batter to the vessel.
- Keep the smaller vessel on a stand inside the Kadai with water and cover the lid.
- Let it steam for 15-20 mins
- Use a knife to check if the dhokla is cooked properly. If it comes out clean it is done
- Let it cool and now you can take the spongy Dhokla out of the pan
- Heat oil in a small pan.
- Add Rai and let it flutter
- Add slit Green Chillies
- Sprinkle the tadka over the dhokla
- Cut into desired shape and size
Recipe 3: Suji Pizza Pocket
Ingredients
- 1 Cup Suji
- 1/4 Cup Curd
- 3 tablespoon Rice flour
- Baking Soda
- Capsicum
- Bell peppers
- Onions
- Cheese
- Oregano
- Salt
- Oil
- Water
Preparation
- Add Suji, curd, rice flour, salt, and water in a bowl and mix it well
- Keep aside for 20 mins
- Add Baking Soda and stir in one direction
- Heat a nonstick pan and put the flame on lowest heat.
- Add a ladle of the mixture on the pan spread it as you would make a pancake.
- Cook on low flame for 3-4 mins and flip to cook the other side
- After 2-3 mins flip the side again.
- On top of this base add few pieces of all the veggies, grate some cheese add salt and oregano.
- Cover the lid to cook for 3-4 mins on low flame or until the cheese melts.
- Fold the pizza into half to make small pockets.
Serve Hot with ketchup and herbs
Try there drinks this summer
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Wow…Amazing recipes.. Thanks for sharing ?
Thanks for the recipes. I’d use them for Shaarav’s lunch box!
Sooji halwa is my fav sweet dish! ? And, the pizza pocket looks very tempting. Kids would love it.
Wow both delicious and healthy! I will try these out for sure.
Loved the suji pizza pocket recipe. Surely gonna try it ?
Will surely try these Suji Pizza pockets as Aahamaya has stopped eating Suji halwa now..they make so weird faces whenever i make it..Thanks for sharing this Kapila
Thanks for sharing these recipes Kapila. I always search for quick and easy recipes.